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Fat Shrinking Signal 21-Day Workout Program

Bodyweight Warm-Up: Do This Before Every Workout

Day 1 Workout

Day 2 Workout

Day 3 = Rest Day (Do 30 Minutes of Light Activity Like Walking, Stretching, Playing With Your Kids, Etc.)

Day 4 Workout

Day 5 Workout

Day 6 = Rest Day (Do 30 Minutes of Light Activity Like Walking, Stretching, Playing With Your Kids, Etc.)

Day 7 Workout

Day 8 Workout

Day 9 = Rest Day (Do 30 Minutes of Light Activity Like Walking, Stretching, Playing With Your Kids, Etc.)

Day 10 Workout

Day 11 Workout

Day 12 = Rest Day (Do 30 Minutes of Light Activity Like Walking, Stretching, Playing With Your Kids, Etc.)

Day 13 Workout

Day 14 Workout

Day 15 Workout

Day 16 = Rest Day (Do 30 Minutes of Light Activity Like Walking, Stretching, Playing With Your Kids, Etc.)

Day 17 Workout

Day 18 Workout

Day 19 Workout

Day 20 Workout

Day 21 Workout

Bonus Workout - Do This After Your Scheduled Workout for Faster Results

Cool Down - Do This After Your Workout

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